Key Outcomes and Speakers

Explore pre- and post-event rumination in social anxiety

Identify behaviors that worsen social anxiety

Learn actionable steps for positive change

Time for Q&A at the end (not mandatory)

Hi, I'm Charlie

Charles Perry

Licensed Clinical Social Worker and Social Anxiety Expert

I blend my clinical knowledge and personal experience with social anxiety to give you the tools that actually work to stop overthinking.

About the Event

Join our exclusive live event focusing on ending the loop of rumination before and after social events. We will explore what is making things worse and what actually puts a stop to the constant overthinking. There will be time for Q&A at the end but it is completely optional.

Ready to End the Loop?

Join our live event to learn the truth about rumination. Many of the things we do to try to stop it actually make it worse in the long run.

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