Key Outcomes and Speakers
Explore pre- and post-event rumination around social events
Identify behaviors that worsen rumination
Learn actionable steps for positive change
Time for Q&A (not mandatory)
Hi, I'm Charlie
Charles Perry
Licensed Clinical Social Worker and Social Anxiety Expert
I blend my clinical knowledge and personal experience with social anxiety to give you the tools that actually work to stop overthinking.
About the Event
Join our exclusive live event focusing on ending the loop of rumination before and after social events. We will explore what is making things worse and what actually puts a stop to the constant overthinking. There will be time for Q&A but it is completely optional. Disclaimer: This is NOT group therapy, this is an educational class that teaches practical skills.
Ready to End the Loop?
Join our live event to learn the truth about rumination. Many of the things we do to try to stop it actually make it worse in the long run.
$79.00